The Healthy Thing is a curated guide to embodying total wellness with a strong focus on mind/body healing and living a clean and healthy lifestyle.
All tagged tips
I believe in indulging a little and treating yourself while on vacation, but I’m not a believer of throwing healthy habits out the window. I believe in mindful, intuitive indulgence instead. Here are 10 ways you can maintain your healthy routine and still have fun with food while traveling (or dining out in general).
Any healing journey has its ebbs; It’s normal, human, and all part of the journey. Despite all this, going through an ebb is never easy often causing an upheaval of emotions of anger, fear, frustration, disappointment and so much more along with other issues, symptoms, and/or challenges.
Here are some tips for getting through a physical and/or emotional ebb:
Facts on the fishing industry and how to properly and safely shop for fish that is healthy for you.
This saying, stemmed from an old Chinese parable, changed the way I speak, the way I think, and it allows me to stay open to possibility.
