Disclaimer

I am not a doctor of any kind, nor am I a therapist, psychiatrist, or any other medical professional. 

When it comes to your personal health, or anyone else's for that matter, speak to your doctor or a medical professional. No information on this site should be used to diagnose, treat, prevent or cure any disease, illness, condition, or symptom. The information on this site should not be used in any capacity to determine diet, treatment, or diagnosis for any known or unknown medical condition. Do not try anything advised, mentioned or implied on this site without medical or professional supervision. 

The Healthy Thing is a personal blog used to share any information or findings for entertainment and/or informational purposes only and shouldn’t be seen as any kind of advice, such a medical, legal, emotional or other types of advice. Though I strive to share the most current information to the best of my knowledge, along with personal stories and statements, there is no guarantee of reliability or accuracy, and this information may include omissions, errors and mistakes. In addition, my thoughts and opinions change from time to time and may not be reflected on this blog. The information on the blog may change without notice and is not guaranteed to be complete, correct or up-to-date.  Relying on any information provided on The Healthy Thing is at your own risk and by reading The Healthy Thing you acknowledge you are responsible for your own decisions and actions.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease or condition.

The Healthy Thing shares my personal opinions and stories and does not reflect the opinions of any organizations mentioned, linked to or suggested.