Once I had the onset of new extreme symptoms leading up to multiple diagnoses, I made major adjustments and cut out or changed a lot more. Some became permanent lifestyle changes; once I learned and understood their impact on my health, whether I was experiencing symptoms and dis-ease or not, there was no turning back. Others were temporary…
All in Beauty
I love a good bath-scape but what you put in and around it can have some major effects on your health. Here are the products and items I use to make my bath-time non-toxic and easy.
How to use castor oil for detox
Castor oil has many benefits, and has been a staple item in my home since becoming sick. Because of the beneficial components in castor oil, it is an anti-inflammatory, antimicrobial, wound healer, circulation improver and much more.
The reason why coffee enemas can be such a vital part of healing if you have any form of gut issue or toxins, is that it helps detox not only your liver, but also your colon. Here is a how-to step-by-step guide.
Gua sha for lymph drainage
Gua Sha is an ancient Chinese practice of "scraping" that helps stimulate chi and blood-flow and can aid in inflammation and pain.
Why switching to nontoxic oral care is the better option plus my favorite oral care products from toothpaste to gum drops!